Conversion Calculator

Amount of nutrients in 100 g (grams) of Spices, tarragon, dried.

Nutrient	Amount and Unit	Percentage
Water	7.74 g	7.74%
Energy (calorie)	295 kcal
Energy (joule)	1236 kJ
Protein	22.77 g	22.77%
Total lipid (fat)	7.24 g	7.24%
Ash	12.03 g	12.03%
Carbohydrate, by difference	50.22 g	50.22%
Fiber, total dietary	7.4 g	7.4%
Calcium, Ca	1139 mg	1.14%
Iron, Fe	32.3 mg	0.03%
Magnesium, Mg	347 mg	0.35%
Phosphorus, P	313 mg	0.31%
Potassium, K	3020 mg	3.02%
Sodium, Na	62 mg	0.06%
Zinc, Zn	3.9 mg
Copper, Cu	0.677 mg
Manganese, Mn	7.967 mg	0.01%
Selenium, Se	4.4 µg
Vitamin C, total ascorbic acid	50 mg	0.05%
Thiamin	0.251 mg
Riboflavin	1.339 mg
Niacin	8.95 mg	0.01%
Vitamin B-6	2.41 mg
Folate, total	274 µg
Folic acid	0 µg
Folate, food	274 µg
Folate, DFE	274 µg
Vitamin B-12	0 µg
Vitamin A, RAE	210 µg
Retinol	0 µg
Vitamin A, IU	4200 IU
Vitamin D (D2 + D3)	0 µg
Vitamin D	0 IU
Fatty acids, total saturated	1.881 g	1.88%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0.028 g	0.03%
12:0 dodecanoic, lauric fatty acid	0.014 g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.12 g	0.12%
16:0 hexadecanoic, palmitic fatty acid	1.202 g	1.20%
18:0 octadecanoic, stearic fatty acid	0.41 g	0.41%
Fatty acids, total monounsaturated	0.474 g	0.47%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.113 g	0.11%
18:1 undifferentiated	0.361 g	0.36%
20:1 eicosenoic, gadoleic	0 g
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	3.698 g	3.70%
18:2 undifferentiated	0.742 g	0.74%
18:3 undifferentiated, octadecatrienoic, linolenic	2.955 g	2.96%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g
20:5 n-3 (EPA)	0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg
Phytosterols	81 mg	0.08%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg